Product Name

Module 1: Welcome + Your "Strong Body After Menopause" Blueprint

Module 2: Morning Ritual Reset (5 Minutes to Metabolism Boost)

Module 3: Gut Glow - The #1 Food Swap to Beat Bloat Fast

Module 4: Gentle Strength Ritual (10-Min Home Workout)

Module 5: Sleep Like A Queen - The Nighttime Recovery Hack

Module 6: Belly Bloat SOS - Instant De-Bloating Tricks

Module 7: Celebration + Your Next 21 Days Game Plan